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Parsons Green
3rd Floor Brigade House
8 Parsons Green
London
SW6 4TN
Queen's Park
2nd Floor
105-109 Salusbury Road
London
NW6 6RG
Jesse's House
8-10 Heathmans Road
Parsons Green
London
SW6 4TJ
X
Your body undergoes many changes during pregnancy and continues to change postnatally. As a mother, you will inevitably feel anxious about these changes and your recovery.
At LETO, we appreciate that mothers and their bodies must be cared for just as much as their babies do, and we are thrilled to extend our support to the members of Jesse's House.
Following childbirth, most women experience weakness in the abdominal and pelvic floor muscles with reduced core strength and stability. 1 in 3 women experience postnatal urinary incontinence. 30% are still experiencing painful intercourse at six months, and 60% will have non-optimal abdominal separation at six weeks post-childbirth.
Harbouring symptoms of pelvic floor dysfunction is exhausting. It is also essential to address any issues that occur at this time to prevent problems such as leaking, back pain, pelvic pain, heaviness or dragging, prolapse, incontinence and abdominal separation later in life.
Our team of specialist pelvic health physiotherapists will work with you to ensure you live your life and enjoy doing the things you love with confidence and trust in your body.
So whether you are experiencing symptoms of pelvic floor dysfunction such as leaking, painful sex or prolapse, are finding return to intimacy difficult, haven’t had your postnatal pelvic health assessment, are pregnant and experiencing back or pelvic girdle pain or would like to prepare for birth in the best way, our expert team is here to look after you.
Jesse's House Service List & Pricing
Appointment Type | Charge | Consultation Time | Available with | Additional Information |
---|---|---|---|---|
Pelvic Health Initial | £190 | 60 min | Lauren, Katy, Edel | Women with any of the following symptoms should seek the help of a specialist pelvic health physiotherapist: leakage when coughing, sneezing, running or exercising; waking up throughout the night to go to the bathroom; difficulty retaining tampons or having the feeling of something coming down in the vagina; pain during sexual intercourse; endometriosis; recurrent urinary tract infections; persistent back, hip or groin pain |
Pelvic Health Follow-Up | £95 | 30 min | Lauren, Katy, Edel | Follow-up sessions may be conducted in the treatment room or on the gym floor. |
Postnatal Check | £190 | 60 min | Lauren, Katy, Edel | We recommend you attend your postnatal check 6-8 weeks after childbirth; however, better late than never! Following your appointment, you will receive your LETO postnatal report, any helpful supplementary information, and a detailed pathway to achieving your pelvic health and fitness goals. During the early postnatal days, we offer a complimentary call to discuss any concerns you might have during the early postnatal recovery period. |
Pregnancy Check | £190 | 60 min | Lauren, Katy, Edel | Your body goes through many changes during pregnancy, which can lead to discomfort in the pelvic area and other pelvic health problems such as urinary incontinence and pelvic organ prolapse. Our specialist team are trained in managing and treating these symptoms. We also love helping women prepare for birth and have a healthy and strong pregnancy. Our team understands the importance of a collaborative approach, and will work together with your fitness providers to ensure you have a healthy and strong pregnancy. |
Pregnancy Massage | £70/£100 | 30/60 min | Sara, Gerard | Sara and Gerard have both undertaken specific training for mothers to be and can help you unwind, relax and feel great from the 12th week of your pregnancy, right up until your delivery. Sara has even specifically training in labour massage. Treat yourself or have someone treat you! |
Postnatal Massage | £70/£100 | 30/60 min | Sara, Gerard | Following childbirth it is not uncommon to suffer from stiffness and aches and pains as you get used to the physical demands of motherhood. A deep tissue massage can help alieviatte these symptoms as well as reduce your physical and mental stress and improve your mood, sleep and energy. |
Massage + Reflexology and/or Dry Needling/Cupping | £70/£100 | 30/60 min | Sara | Let Sara work her wonders for you using her myriad of skills. Take your pick. |
Team Members
Lauren Wolfe –
Pelvic Health & MSK Physiotherapist
Lauren is one of our most experienced physiotherapists, having worked within the NHS and private sector for over 17 years. With a passion for women’s health, she has used the latter half of her career to specialise in pelvic health. She is also trained in acupuncture, is a Pilates instructor with the Australian Physiotherapy and Pilates Institute, and as a Health Coach with the College of Naturopathic Medicine.
Lauren is committed to keeping fit and healthy. She has swum and played lacrosse competitively in the past. She goes to the gym regularly, enjoys cycling and hiking and practices what she preaches with regular Pilates and Yoga. Lauren’s commitment to well-being empowers her clients as she strives to ensure each has the knowledge, resources, inspiration and support to facilitate their recovery, make ongoing healthy lifestyle choices, and enjoying life to the full!
Katy van’t Schip –
Pelvic Health & MSK Physiotherapist
Katy developed a passion for both musculoskeletal and pelvic health physiotherapy early on in her career and has trained extensively in both.
Katy strives to help her patients achieve their sport and exercise goals and has a particular passion for the return to running process. Katy’s empathy shines through in her goal-oriented and individualised approach to treatment.
Katy is particularly motivated by the resilience, courage and strength of her pelvic health clients and their decision to prioritise themselves, often for the first time in a long time! She is a kind and empathetic practitioner with the special ability to put her clients at ease and give them hope when they are at their most vulnerable.
Edel McCann –
Clinical Lead & Pelvic Health Physiotherapist
Edel is the Clinical Lead at LETO
As well as extensive musculoskeletal and pelvic health experience, Edel holds a Professional Postgraduate Diploma in Obstetrics and Gynaecology from The Royal College of Physicians of Ireland – a qualification only held by a handful of pelvic health physiotherapists in the world.
Not only is Edel an expert in her field, but she also clearly loves what she does, which is a powerful and unstoppable combo! A career woman and a mother of two young boys, Edel understands first-hand the various challenges women face in prioritising their own health and wellbeing. She strives to educate and empower women to recognise their bodies, take charge of their wellbeing and accept nothing but the best when it comes to their care.
Gerard Garrote Sayo –
Massage Therapist
“If you know, you know”. And this couldn’t ring more true when it comes to Gerard’s massage skills. Having joined our team in January 2024, Gerard has earned somewhat of a cult following, and with the opening of Jesse’s House, we are thrilled to have the opportunity to offer his services to it’s members.
With the bonus of osteopathy training to complement his massage, Gerard really does have a magic touch. An outstanding runner himself (we are talking a recent London Marathon time of 2hrs 32 minutes!), he loves helping athletes prepare and recover from events but equally enjoys applying his craft to treat recurrent niggles, desk workers and mothers (expectant and new) alike.
Outside of his massage work Gerard is studying to become an athletic trainer and works with young athletes to.
Sara Baccino –
Massage Therapist & Reflexologist
Sara is a keen runner and cyclist who firmly believes in the importance of massage for the wellbeing of muscles AND mind.
Sara qualified as a soft tissue therapist level 5 at the Institute of Sport and Remedial Massage (ISRM), the highest sports massage qualification available in the UK. She has also trained in dry needling, dry cupping, Indian head massage and pregnancy and labour massage.
Sara has a beautiful energy and a caring personality. Her kindness, passion, and helpfulness are ever-present, and she establishes a wonderful rapport with her clients.
Sara is also a qualified reflexologist, which she can incorporate into her treatments. She is currently studying craniosacral therapy and manual maxillofacial therapy.
Read more about our full team here
Enquiry
Please see contact information below or complete the form and we will get in touch with you.